Morning! Hope you’re having a great Tuesday! I woke up before my alarm went off this morning (best thing ever) and hopped (well, ok, maybe I didn’t quite hop) out of bed. I was excited to try out my version of a new breakfast concoction that I’ve seen floating around in food bloggie world for a while now:
French Vanilla Coffee Oatmeal!
If you don’t like coffee, you probably won’t like this.
But if you’re a coffee fan, you must give it a try! The star ingredient:

One of my favorite coffees ever. It’s mild, sweet, and smells SO good while brewing! This bag was part of my grocery excursion yesterday, and I couldn’t wait to make some this morning. I took 1/4 cup of the freshly brewed batch and poured it directly into a bowl filled with:
–1/2 mashed banana
–1/3 cup oats
–1/3 cup milk
—dashes of vanilla
And cooked it for two minutes (and watched in dismay as it exploded in my microwave. I cleaned up the sides of the bowl and pretended it never happened).
The end result:

A beautiful bowl of steaming oats with a hint of creamy vanilla coffee flavor! It was delicious. I mashed up my banana before adding it to the mix, because it makes it taste so much sweeter (I absolutely promise that organic bananas are SO much better and sweeter than regular ones).
Then I added a spoonful of BearNaked granola for crunch and ate with an almond butter spoon, because I am incapable of having an almond-butter-free breakfast.
Mmmm…mushy banana.
Lunch is a new experiment too: I finally bought some Flat-Out Wraps! Behold:

These wraps have only 100 calories are an excellent source of whole grain, fiber, and healthy omega 3s. (Yes, I am reiterating the package info. I’m a total sucker for packaging.)
I’m a little scared of wraps, I must admit, because my sandwich always falls apart halfway through. And then you have to put it back together, and who wants to work that hard at lunch? But I stuck in a toothpick to ensure minimum spillage:
Oh, you might want to know what’s in my pretty wrap that won’t be spilling out! I stuffed it full of thinkly sliced roasted deli turkey, two thick slices of tomato, a slice of Applegate Farms provolone (which is a pretty low-fat but still tasty cheese), and baby spinach leaves. I’ll probably heat it up before I eat it, because that’s how I roll with lunches.

A new kind of yogurt. In my never-ending quest to find a yogurt that doesn’t offer as much sugar as three donuts (mmm) but also is actually edible, I’ve decided to give Dannon a go. We’ll see. The flavor sounds promising—pineapple coconut! Makes me think of the beach. Sigh.
I also packed a Kashi bar for an afternoon snack:

Dark chocolate coconut. Enough said.
I love Kashi bars because they’re not too calorie-dense, like some bars, and they’re light and tasty–perfect for an afternoon pick-me-up!
My plans after work today include a gym session to make up for my somewhat pathetic attempt yesterday and, of course, American Idol! Do you have any fun plans tonight? I generally stay home and hibernate on Tuesday evenings.
See you tonight!




You have a million things I love here! I love Bear Naked granola AND flat out wraps. They are both so yummy!
looks great! I am not a huge fan of dunkin donuts but ANY coffee in oats is a FABULOUS idea!!
I also love teh idea of holding the wrap down with the tooth pick! mine always fall apart LOL
I love the Flat warps… I really like the tomato ones..
ahhh I want to go buy them like now! hehe
I would love that oatmeal. I need to try this tomorrow morning. There is nothing like the smell of DD fresh brewed coffee
Flat Out wraps are great! We also like to use them as really thin individual pizzas…yummy with some tomato sauce, toppings and some cheese under the broiler!
Very interesting oatmeal combo. I never in a million years would have thought of that! Hope you have a great workout.
I love it when I naturally wake up before my alarm
I love flat out breads! They’re so fresh and good
Have a wonderful day!
I am excited for American Idol too…I just wish it was Hollywood Week already!
i love how you put the tooth pick in your sandwich hah! & those wraps are great- i love how you can like see the flax in them. grea teats
coffee sounds delicious
xoxo
shelley
http://findinghappinessandhealth.wordpress.com
that coffee sounds awesome…i haven’t had an yet today but could totally go for some french vanilla right about now!
I’ve been hearing about coffee oats, too, and definitely need to try it. Maybe it’d give me the extra boost I need on those slow-moving days!
I’ve gotten so many great ideas from your blog. Can’t wait to try some of this stuff for myself.
Flat Outs are awesome…I like them for pizza! YUM!
What is the secret to good oats? I really want to like hot cereal, but I just can’t seem to find one I like. I must be missing something.
I just cook mine in the microwave for two minutes (a blend of equal parts oats, water, and milk) and to me the secret is topppings! I top with almond butter, granola, raisins, strawberry jam…the list goes on.
Mashing a banana and cooking right in the oatmeal makes them sweeter too!
Dunkin in oatmeal — count me in!
oh my gosh you are genious! ive never tried coffee in oatmeal.. i must do this asap!! thanks girl for the great idea!
So jealous of your flat out wraps. I still haven’t been able to find those. The oatmeal looks fantastic!
I love those flat out wraps the toothpick idea is brilliant and those kashi bars are my favorite!
I have super fun plans tonight. I intend to have a hot bath with a book and giant glass of wine.
Those wraps look really good. I cant find them here though.
I’ve totally done that before (by accident, heh).. I must give it a try again
hope youre doing well darling <3
I don’t really watch american idol or bachelor or anything. I have the TV on…but honestly haven’t paid attention
always on the computer or doodling or worrying !
Your oats look amazing – wish I had a quick microwave. Great wrap
I always have trouble keeping my wraps shut! I like to really cram the veggies in there.
I’ve actually never tried organic bananas before! I guess I should
Pineapple coconut anything always has a place in my heart–hope it’s as good as it looks!
that yogurt flavor sounds good! I am a big fan of plain yogurt, but right now have a carton of Dannon All Natural Vanilla in my lunchbag calling my name- it’s one of my favorite vanilla yogurts!
Love the idea of your coffee oats – so creamy!
Can’t wait for my cooking class tonight!!
those oats sound so good! have fun watching idol tonight!
I looooove coffee oats! Any time I can combine some of my favorite things, I am down!
Your oatmeal is such a great idea! I’m def trying that tomorrow morning!!
Ooo love the french vanilla oatmeal! Such a good idea. And your pictures of oats are total food porn. Congrats.
Lol, the toothpick. Made me giggle- but it does work!
I like to make flat out breads into chip like things. They crisp up really well.
I don’t like coffee, but I bet your oatmeal smelled really good.
Nice looking Oats Casey! Thanks for stopping by my blog. Always nice to have new visitors
zesty
I’m definitely going to have to try adding coffee to my oats! What an idea!
I haven’t tried that kashi bar flavour yet..but i wanna. Looks awesome.
I really enjoy the weblog article.Really thank you! Awesome.